http://helpmebreath.com/bg Memoirs of a Zombie Thu, 28 Aug 2008 21:39:07 +0000 http://backend.userland.com/rss092 en I have been futzing with this damn machine for ages now. My pressures are almost the same, as in 15 IPAP and 14 EPAP. As most of you know when I started this, I was at 18/10. WOW. Not even close. I am still using the hybrid mask, and so ... http://helpmebreath.com/bg/stupid-bipap-machine/ If you would like a free guide for people suffering from sleep apnea you get it here Sleep apnea can cause serious problems if it isn't treated. Your risk of heart disease and stroke is higher if serious sleep apnea goes untreated. Sleep apnea is more common in men. One out ... http://helpmebreath.com/bg/sleep-apnea-facts-and-treatment-information/ Ever had one? If not, you're blessed. Before I tell you what happened, let me give you the cut and paste mini definition of a night terror. This is the clinical version, for any of you that have any sort of faith in the metaphysical - you might have a ... http://helpmebreath.com/bg/night-terrors-and-sleep-paralysis/ I have been introduced to a slice of heaven and I thought I would do the world a favor and let them know. I am a pillow snob, a major one. I know instantly if a pillow is perfect or not. I tend to like the down fluffy pillows but ... http://helpmebreath.com/bg/the-best-pillows-on-the-planet/ Its been a while, as usual. I broke my tooth a few weeks ago. I had been stressing out about the dentist for oh, I dont know, 15 years or so. I was waiting for something like this to happen. It did. I bit into a bagel when I was ... http://helpmebreath.com/bg/the-price-of-neglect/ I am an internet marketing guy by trade, I have been for 12 years or so. This makes me obsessed with web stats, more importantly, search engine queries. Since my first website, an online journal I mentioned, became #1 for the terms crack whore and sea faring whores, among others, ... http://helpmebreath.com/bg/the-marketer-in-the-panty-hose-mask/ Just one more way to show that celebs are human too. I was looking for sleep apnea blogs today and I stumbled on Joe Rogan's blog (he uses nofollow tags, which I hate, people need to spread the love). Hes the comedian that hosts the UFC stuff now. He has ... http://helpmebreath.com/bg/more-celebrities-with-sleep-apnea-joe-rogan/ Gee, I wonder what 17 years of crappy sleep does? CHICAGO - Being deprived of sleep even for one night makes the brain unstable and prone to sudden shutdowns akin to a power failure — brief lapses that hover between sleep and wakefulness, researchers said on Tuesday. “It’s as though it is ... http://helpmebreath.com/bg/one-night-of-bad-sleep-effects-the-brain/ Interesting article over at WebMD May 16, 2008 -- A cup of green tea may be just what the doctor ordered if you have learning and memory problems related to obstructive sleep apnea, the most common type of sleep-related breathing disorder. Obstructive sleep apnea (OSA) starves the body of oxygen during sleep. ... http://helpmebreath.com/bg/green-tea-for-sleep-apnea-symptoms/ In 2003, when my life really fell apart, I started a website. It was before blogs became popular and it was pretty much an online journal of my life. I had moved from Hollywood to a small farm in South Carolina, I was alone, in every sense of the ... http://helpmebreath.com/bg/self-help-from-the-highest-rooftop/