I put this page here hoping it would be clicked on. The first thing, there is no such thing as a reliable test for sleep apnea. Sleep disorders are one of the most complicated disorders that exist. The cause of the symptoms below could be many things. If you think you might have a sleep disorder, apnea, or something else. Get checked out. Well, here is the quiz anyway, just remember what I said.
The Epworth Sleepiness Scale:
How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times. Even if you have not done some of these things recently, try to work out how they would have affected you. Choose the most appropriate number for each situation.
(0 = no chance of dozing, 1 = slight chance of dozing, 2 = moderate chance of dozing, 3 = high chance of dozing)
1. Sitting and reading
2. Watching TV
3. Sitting inactive in a public place (e.g., a theater or a meeting)
4. As a passenger in a car for an hour without a break
5. Lying down to rest in the afternoon when circumstances permit
6. Sitting and talking to someone
7. Sitting quietly after a lunch without alcohol
8. In a car, while stopped for a few minutes in traffic
—-University of Michigan Health System
