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Terms of Service

Last updated: June 16, 2025

Welcome to Help Me Breathe. These Terms of Service ("Terms") govern your use of our website located at helpme-breathe.com (the "Service") operated by Help Me Breathe ("we," "us," or "our").

By accessing or using our Service, you agree to be bound by these Terms. If you disagree with any part of these terms, then you may not access the Service.

⚠️ Important Health Disclaimer

The breathing exercises and content provided on Help Me Breathe are for general wellness and educational purposes only. They are NOT a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified health provider before beginning any breathing practice, especially if you have any medical conditions.

1. Use of Our Service

1.1 Eligibility

Our Service is intended for users who are at least 13 years old. By using this Service, you represent and warrant that you meet this age requirement.

1.2 Acceptable Use

You agree to use Help Me Breathe only for lawful purposes and in accordance with these Terms. You agree not to:

  • Use the Service in any way that violates any applicable federal, state, local, or international law
  • Attempt to interfere with, compromise the system integrity or security of the Service
  • Transmit any malicious code, viruses, or any code of a destructive nature
  • Use any automated system, including "robots," "spiders," or "offline readers" to access the Service
  • Collect or harvest any personally identifiable information from the Service
  • Use the Service to send unsolicited communications
  • Impersonate or attempt to impersonate another person or entity

2. Health and Medical Disclaimer

The Service does not provide medical advice. The information, including but not limited to, text, graphics, images, and other material contained on this website are for informational and educational purposes only.

2.1 Not Professional Advice

Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen.

2.2 Medical Emergencies

If you think you may have a medical emergency, call your doctor, go to the emergency department, or call emergency services immediately. Reliance on any information provided by Help Me Breathe is solely at your own risk.

2.3 Specific Conditions

Do not use these breathing exercises if you have any of the following conditions without first consulting your healthcare provider:

  • Respiratory conditions (asthma, COPD, etc.)
  • Cardiovascular conditions
  • High or low blood pressure
  • Epilepsy or seizure disorders
  • Pregnancy
  • Recent surgery
  • Panic or anxiety disorders
  • Any condition that may be affected by changes in breathing patterns

3. Intellectual Property Rights

3.1 Our Content

The Service and its original content, features, and functionality are and will remain the exclusive property of Help Me Breathe and its licensors. The Service is protected by copyright, trademark, and other laws. Our trademarks and trade dress may not be used in connection with any product or service without our prior written consent.

3.2 User Feedback

If you provide us with any feedback, suggestions, or ideas, you grant us a non-exclusive, worldwide, royalty-free license to use, reproduce, and share such feedback for any purpose.

4. Privacy

Your use of our Service is also governed by our Privacy Policy. Please review our Privacy Policy, which also governs the Site and informs users of our data collection practices.

5. Advertisements and Third-Party Services

5.1 Advertisements

Our Service may display advertisements from third-party advertising networks. We are not responsible for the content of these advertisements or any products or services offered through them.

5.2 Third-Party Links

Our Service may contain links to third-party websites or services that are not owned or controlled by us. We have no control over, and assume no responsibility for, the content, privacy policies, or practices of any third-party websites or services.

6. Disclaimer of Warranties

THE SERVICE IS PROVIDED ON AN "AS IS" AND "AS AVAILABLE" BASIS, WITHOUT ANY WARRANTIES OF ANY KIND, EITHER EXPRESS OR IMPLIED. NEITHER HELP ME BREATHE NOR ANY PERSON ASSOCIATED WITH HELP ME BREATHE MAKES ANY WARRANTY OR REPRESENTATION WITH RESPECT TO THE COMPLETENESS, SECURITY, RELIABILITY, QUALITY, ACCURACY, OR AVAILABILITY OF THE SERVICE.

7. Limitation of Liability

TO THE FULLEST EXTENT PROVIDED BY LAW, IN NO EVENT WILL HELP ME BREATHE, ITS AFFILIATES, OR THEIR LICENSORS, SERVICE PROVIDERS, EMPLOYEES, AGENTS, OFFICERS, OR DIRECTORS BE LIABLE FOR DAMAGES OF ANY KIND, INCLUDING WITHOUT LIMITATION, DIRECT, INDIRECT, INCIDENTAL, PUNITIVE, AND CONSEQUENTIAL DAMAGES, ARISING OUT OF OR IN CONNECTION WITH YOUR USE, OR INABILITY TO USE, THE SERVICE.

8. Indemnification

You agree to defend, indemnify, and hold harmless Help Me Breathe and its affiliates, licensors, and service providers from and against any claims, liabilities, damages, judgments, awards, losses, costs, expenses, or fees arising out of or relating to your violation of these Terms or your use of the Service.

9. Modifications to Service and Terms

9.1 Service Modifications

We reserve the right to modify or discontinue, temporarily or permanently, the Service (or any part thereof) with or without notice.

9.2 Terms Modifications

We reserve the right, at our sole discretion, to modify or replace these Terms at any time. If a revision is material, we will provide notice prior to any new terms taking effect.

10. Termination

We may terminate or suspend your access to our Service immediately, without prior notice or liability, for any reason whatsoever, including without limitation if you breach the Terms.

11. Governing Law

These Terms shall be governed and construed in accordance with the laws of [Your State/Country], without regard to its conflict of law provisions. Our failure to enforce any right or provision of these Terms will not be considered a waiver of those rights.

12. Severability

If any provision of these Terms is held to be invalid or unenforceable by a court, the remaining provisions of these Terms will remain in effect.

13. Contact Information

If you have any questions about these Terms, please contact us at:

  • Email: [your-email@example.com]
  • Website: helpme-breathe.com

14. Entire Agreement

These Terms constitute the entire agreement between us regarding our Service, and supersede and replace any prior agreements we might have between us regarding the Service.

15. Acknowledgment

BY USING THE SERVICE, YOU ACKNOWLEDGE THAT YOU HAVE READ THESE TERMS OF SERVICE AND AGREE TO BE BOUND BY THEM.